The Digital Journal is a space created by Body Beyond Beauty to help athletes build an identity beyond appearance.
Whether you’re navigating comparison, perfectionism, recovery, confidence, or simply need a place to process your thoughts, this space is yours.
Inside, you can make a copy of the journal and either continue typing daily/weekly in Google Slides OR send it to your favorite writing app to have that full writing experience.
We will be announcing WEEKLY and MONTHLY themes for you to follow, if you want, and we can talk about it in our journaling sessions!
Happy journaling <3